Health Myths

Why Do My Eyes Hurt When I Wake Up?
Health

Why Do My Eyes Hurt When I Wake Up?

It must have happened with you that sometimes when you wake up your eyes feel uncomfortable or sore which can be an alarming experience. For many people, this issue can be faced very often which disrupts their morning routine and daily life limits. If you have ever also wondered this and “Why do my eyes hurt when I wake up?”, you’re not alone and there may be several underlying reasons. Common Causes of Morning Eye Pain Below, we have shared some common causes of morning eye pain that can hurt your eyes. 1.   Dry  Eyes One of the most common causes that lead to discomfort in eyes upon waking. When you sleep the tear production in your eyes slow down and in addition to this if you do not close your eyes fully, they may dry out even more. 2.   Eye Strain or Poor Sleep Habits If you are someone who spend too much time on screen and that even before going to bed, then it can also cause eye strain, which can lead to eye carried nthe ext day. Having less sleep or poor sleeping posture can also add in making your eyes feel exhausted and discomfort

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Prenatal Vitamins for Hair Growth
Health

Prenatal Vitamins for Hair Growth: What You Need to Know

People have entered a modern era where vitamins are more commonly used to get a healthy skin and pregnancy rather than natural diets and remedies. If we talk specifically about any of the vitamins, then it would be prenatal vitamins. Many people are now taking them out of the pregnancy with believing that it will help them stronger and shinier hair. But are prenatal vitamins good for hair growth, and do they offer any additional health benefits? A Brief Talk About Prenatal Vitamins Prenatal vitamins are supplements that are ideally made to support the nutritional needs of women during pregnancy. They generally have higher amounts of: ·         Folic Acid ·         Calcium ·         Vitamin B ·         Vitamin D ·         Biotin While there main job is to work on the development of fetus and ensuring that the lady does not have any sort of nutritional deficiencies in these 9 months, meanwhile it has been noticed that there are considerable changes in their hair growth and looks. Are Prenatal Vitamins Good For Hair Growth? There are women that have also reported they have

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Mielle Organics Hair Loss Lawsuit
Health

Mielle Organics Hair Loss Lawsuit: Latest Updates and Consumer Concerns

Mielle Organics is a brand that once celebrated its natural hair care products, which were tailored for textured hair. They are now facing public backlash because people think that their products cause hair loss. Once a cult favorite is not always a cult favorite as the brand has recently come under online defamation after consumers claim that who use their widely popular Rosemary Mint Scalp & Hair Strengthening Oil haveexperiencedd unexpected hair thinning and shedding. Background on the Controversy The product that came under question was their Mielle’s Rosemary Mint Oil. Before the online defamation thing, the oil was greatly praised by people because of its amazing and considerable results. However, as the brand claim mainstream fame, particularly after being acquired by Procter & Gamble in early 2023, a number of long-time users began reporting adverse effects. These reports prompted consumers to ask: Does Mielle hair oil cause hair loss? According to research done by Allure, the issue became more heated when the consumers started discussing it on social media platforms like Instagram and TikTok. They shared their after and before results of using the hair oil allure. The people who have been using the oil for many years asked

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Lack of Sleep
Health

Lack of Sleep: How It Affects Your Body and Why You Should Take It Seriously

There are people in the society that think sleep is a luxury, where in reality it is a necessity. Millions of people across the globe take less sleep than required without knowing the consequences of such acts. While short team sleep might leave you groggy, sleep deprivation can seriously have a bad impact on your mental and physical health. This article explores how lack of sleep affects the body addresses common health concerns people have, and highlights when sleep deprivation becomes truly dangerous. Could You Faint from Lack of Sleep? Yes, this is possible that someone who has sleep deprivation can severely impact your nervous system which leads to lightheadedness and even fainting in some cases. When the body gets exhausted then your blood pressure drops in which brain is not supplied with enough oxygen thus increasing the chances of fainting. Does Lack of Sleep Cause Dizziness or Nausea? This true that lack of sleep can cause you nausea and dizziness. Sleep helps regulate your balance and brain function. Without this regulation, your coordination and mental focus may suffer. As a result, it can cause dizziness and especially when you are standing or moving too much fast. Similarly, can lack

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Mounjaro Side Effects Hair Loss
Health

Mounjaro Side Effects Hair Loss: Facts vs Myths

It can be exciting to start Mounjaro to lose weight until you start losing your hair for no reason. If you have seen extra hair on your brush or pillow lately, you might be wondering, Is Mounjaro causing this? Hair loss is a scary side effect that is not officially listed. But a lot of people who use it say they experience it. The sudden change can spark real anxiety, especially when you are focused on improving your health. In this quick guide, we will unpack the connection between Mounjaro and hair loss and what’s really happening. Also, how you can manage it without compromising your progress. Let’s get started! What Is Mounjaro?   Mounjaro is a medication approved to manage type 2 diabetes and assist with weight loss. It works by mimicking hormones that help regulate blood sugar and appetite.  It is highly effective for these purposes. But, like many weight-loss medications, some users have experienced unexpected side effects — one of which is hair thinning. Is Hair Loss a Side Effect of Mounjaro? Now, technically, clinical studies have not officially listed hair loss as a common side effect of Mounjaro. That said, a clinical study from 2022 did find

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Does Mounjaro Cause Hair Loss
Health

Does Mounjaro Cause Hair Loss? What You Should Know

As medications like Mounjaro, Ozempic, and Wegovy gain popularity for treating type 2 diabetes and aiding in significant weight loss, users and healthcare providers are increasingly reporting and investigating potential side effects. Among these concerns, one of the commonly raised was that: “Is hair loss a side effect of Mounjaro?” In this article, we will break down all the facts according to the available evidence, expert commentary, and relevant statistics on the possible connection between Mounjaro (tirzepatide) and hair loss. Keep reading the article till the end as we have also discussed the comparison to other GLP-1 receptor agonists like Ozempic. Image is taken from Unsplash Is Hair Loss a Side Effect of Mounjaro? Hair loss is not considered as a primary or common side effect in the official prescribing information for Mounjaro. However, according to the reports and emerging expert analysis suggest that hair shedding may occur in some patients which is particularly reported during periods of rapid weight loss. According to Drugs.com, while hair loss is not a direct pharmacological side effect of GLP-1 drugs like Ozempic, Wegovy, or Mounjaro, it may occur secondarily due to: ·         Nutritional deficiencies ·        

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Does Cold Weather Make You Sick
Health

Does Cold Weather Make You Sick? Busting the Myth with Science

Every time when the winter arrives the sayings echoes in every household that put your coats on or you will get sick or make sure not to have iced coffees or lattees or you else you would have bad throat. We all must have heard them whether in our childhood or teenage lives. But how much reality actually lies in all the old-claims and can you actually get sick from cold weather? In this article, we will separate the facts from the fiction and will look at what the science says to discover whether being cold makes you sick or not. Make sure you follow the post till the end as we have also discussed the modern insights, trends, and studies on the topic. The Myth: Cold Air Causes Colds The belief that cold temperatures can make you sick or catch a cold is one of the most persistent health myths you will ever hear. At the same time, the truth is much more nuanced. The common cold and temperatures are caused by viruses and not by temperature. Most of the respiratory illnesses are triggered by viruses like rhinovirus, influenza, or RSV (respiratory syncytial virus). You can only get cold

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Enough Sleep
Health

What Really Happens to Your Body When You Do Not Get Enough Sleep

Ever lie awake at 3 AM scrolling through your phone, knowing you will regret it tomorrow?  Many of us underestimate the real cost of skipping sleep. brushing it off as just another “tired day.” No sleep is really hurting you a lot more than you think. Your body suffers every time you do not get enough rest. Sleep deprivation makes you tired. It can also disrupt your hormones, trigger chronic illnesses, and, yes, even shorten your lifespan. What, then, does a lack of sleep actually do to your body?  In this blog post, we will explain the science, symptoms, and how to get a good night’s sleep to regain energy, focus, and health. Image Taken from Unsplash Effects of lack of sleep on the body Now look at what happens to your body when you do not get enough rest. It may be affecting you unknowingly. Your Brain Sleep is like a mental reset button. Your brain builds and strengthens neural connections while you sleep. This helps you learn, remember things, and stay sharp.  But when do you not get enough sleep? It gets worse. Chronic sleep deprivation can even lead to hallucinations or worsen existing mental health issues like

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